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Ipinapakita ang mga post mula sa Mayo, 2021

What are The Types OF SPA?

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  ⇛ DAY SPA A day spa is a business that provides a variety of services for the purpose of improving health, beauty and relaxation through personal care treatments such as hair, massages and facials. A day spa is different from a beauty salon in that it contains facilities such as a sauna, pool, steam room, or whirlpool that guests may use in addition to their treatment. A day spa is different from a destination spa as no overnight accommodation is provided.[1] In contrast, a destination spa offers similar services integrated into packages which include diet, exercise programs, instruction on wellness, life coaching, yoga, Tai Chi and accommodations where participants reside for the duration of their stay. A resort spa may also function as a day spa, if they allow access to patrons who are not guests of the hotel. . ⇛ DESTINATION SPA A destination spa is a resort centered on a spa, such as a mineral spa. Historically, many such spas were developed at the location of natural hot springs

All About Spa

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A spa is a location where mineral-rich spring water (and sometimes seawater) is used to give medicinal baths. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments, which are also known as balneotherapy. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day spas are also quite popular and offer various personal care treatments. The origins of spa - 'Spa' is an acronym of the Latin phrase 'Salus per Aquam', meaning 'health from water'. - 'Spa' is named after the Belgian village, Spa, where hot mineral springs were used by Roman soldiers to treat aching muscles and wounds from a battle. Who started spa as part of tourism? It was first during the Roman Empire that tourism was registered as an activity and when spa tourism began to be practiced. Romania, as an ex province of this antique

IMPORTANCE OF MASSAGE

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 Your body works hard for you each and every day of your life. You expect years of service from your body, years that are often filled with too little sleep, too little exercise, bad food, bad air, bad water, and an abundance of stress. Yet how often do you pay attention to the signals of wear and tear that your body sends through an aching back, sore shoulders and a stiff neck?  건전마사지 Massage therapy is an invitation to reconnect with your body. Massage therapy provides relief from common aches and pains that result from time spent over computers, at desks, standing over someone or something (dentists, construction workers and so on), or on tired feet. Massage therapy also relieves common ailments such as thoracic outlet and carpal tunnel syndrome, chronic lower back pain, pain caused by sciatic nerve restriction, and TMJ syndrome. Massage therapy enhances your life by reducing stress, improving circulation and flushing out toxins and boosting your immune system. For you this means an

Everything You Need to Know About Deep Tissue Massage

Deep tissue massage referred to as “Swedish massage,” is a form of massage therapy that intentionally targets muscle groups closest to your bones and/or joints. This is done to realign your muscles, relieving you of any built-up tension or pain. Massage oils are often used, and therapists work to apply direct pressure with their hands to any and all affected areas. What’s good about this is that the therapist can reach these multiple layers of muscle fibers through slow movements and pressure. What is deep tissue massage?  마사지 Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation. Read on t