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Not a lot of people need 15 reasons to take spa baths. They’re already pretty enjoyable all on their own and they can relieve stress and leave us feeling clean and refreshed. Nevertheless, there are even more reasons to take spa baths and some of them actually affect your health. 1. It can improve your cardiovascular health 2. It can help you sleep 3. It can help alleviate aches and pains 4. It can help lower blood pressure 5. It may help diabetes and weight loss 6. It can reduce stress 7. It can help clean your body 8. It can help reduce headaches 9. It can improve your self esteem and confidence 10. It can improve anxiety The therapeutic and health benefits of spas are vast. The combination of heat, massage and buoyancy means the physical and mental benefits of relaxing in a spa are enormous. You can reduce stress and anxiety, ease tired and stiff muscles and enjoy full-body relaxation. Unlike the Ancient Greeks and Romans, who built baths at mineral and thermal springs, we can easil...

Hot spa treatments open up the skin's pores, help the body to ward off toxins, and also encourage the body to burn calories. Additionally, deep tissue massages can help the body to break down fatty deposits through the pressure and friction exerted on the skin. There’s nothing more luxurious and relaxing than a trip to the spa, and here at Le Mas Candille we’re passionate about offering the most splendid and unforgettable pampering experiences to our guests. Being the pampering connoisseurs that we are, we’ve discovered some wonderful benefits of a spa visit that we think you’ll want to know... So here's our list of 10 benefits of spa we can achieve through therapeutic massages. 1. Disengaged from work, family and friends. 2. Slow down and allows the body to re-generate. 3. Improves blood circulation hence sending more oxygen and nutrients through the body and cells. 4. Stimulates the lymphatic system to rid the body of toxins. 5. Releases Serotonin and enhancing the “feel good...