What are the health benefits of massage therapy?

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Massage therapy is extremely beneficial in so many ways! Here are our top five benefits of massage therapy and why you should book a massage today. If you are interested in massage therapy as a career, this is a great list of the ways in which you can help people thrive in their lives through massage:



Benefits Of Massage Therapy:마사지


1. Relieve stress


2. Relieve postoperative pain


3. Reduce anxiety


4. Manage low-back pain


5. Help fibromyalgia pain


6. Reduce muscle tension


7. Enhance exercise performance


8. Relieve tension headaches


9. Sleep better


10. Ease symptoms of depression


11. Improve cardiovascular health


12. Reduce pain of osteoarthritis


13. Decrease stress in cancer patients


14. Improve balance in older adults


15. Decrease rheumatoid arthritis pain


16. Temper effects of dementia


17. Promote relaxation


18. Lower blood pressure


19. Decrease symptoms of Carpal Tunnel Syndrome


20. Help chronic neck pain


21. Lower joint replacement pain


22. Increase range of motion


23. Decrease migraine frequency


24. Improve quality of life in hospice care


25. Reduce chemotherapy-related nausea

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